Elite Performance Training

Youth Sports Performance Program

Youth athletes of all backgrounds at Integrity Athletics will now have access to a team of specially-trained sports medicine experts and resources because of a unique agreement between Integrity Athletics and the Sports Medicine program at Nationwide Children’s Hospital.

As part of the newly-formed collaboration, certified athletic trainers and certified strength and conditioning coaches from Nationwide Children’s Sports Medicine will focus on injury prevention, conditioning and age-appropriate educational activities on site. Youth athletes training at the recreational level through elite and competitive gymnasts and volleyball players will have an opportunity to consult with these members of the Nationwide Children’s Sports Medicine staff.

Integrity members, parents and other athletes interested in elevating their sport performance in a safe environment can request these services at the Integrity Athletics and Elite Volleyball Training Center location in Plain City, Ohio.

Head Performance Training Coach

Cassie Prenger

Head Strength Coach

I played sports my whole life and knew I wanted to continue to work in athletics and chose to be a strength coach. I am excited to work at Integrity to continue coaching athletes of all ages and abilities. I strive that every athlete has an enjoyable experience not only with their sport but in the weight room as well. In the past, I have worked at multiple private training facilities as well as Case Western University focusing on sports performance and injury prevention.

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