Open Lift Times

The Open Lift times listed below are for the athlete looking to get extra repetitions and more one-on-one attention in the weight room. Certified Strength Coach, Kent Petersen, will be providing workout programs and agility training during these Open Lift sessions. You can reach Kent by email at if you have questions.

Ages: 11-19  year olds

Dates and Times:

Monday: 4:00-5:00pm
Tuesday: 4:00-5:00pm
Wednesday: 4:00-5:00pm
Thursday: 4:00-5:00pm
Friday: 4:00-5:00pm

PLAIN CITY, OHIO – Youth athletes of all backgrounds at Elite Volleyball Training Center will now have access to a team of specially-trained sports medicine experts and resources because of a unique agreement between Integrity Athletics and the Sports Medicine program at Nationwide Children’s Hospital.

As part of the newly-formed collaboration, certified athletic trainers and certified strength and conditioning coaches from Nationwide Children’s Sports Medicine will focus on injury prevention, conditioning and age-appropriate educational activities on site. Youth athletes training at the recreational level through elite and competitive volleyball players will have an opportunity to consult with these members of the Nationwide Children’s Sports Medicine staff.

EliteVBTC members, parents and other athletes interested in elevating their sport performance in a safe environment can request these services at the Elite Volleyball Training Center location in Plain City, Ohio.

“We are excited for this opportunity with Elite Volleyball Training Center,” said Jeff Sydes, lead sports performance specialist, Nationwide Children’s Hospital Sports Medicine. “Our sports medicine team takes pride in helping student-athletes elevate their skills to the next level and we look forward to helping all the athletes at Integrity achieve their performance goals, reduce their risk for injury and lift them to long-term athletic success and enjoyment.”

Kent Petersen

Head Strength Coach

Kent joins our team with an extensive background in training the high level athlete. He attended The Ohio State University and studied Sports Industry and completed his CSCS certification. He has trained collegiate athletes at Southeastern Louisiana University, University of Toledo, and The Ohio State University. Kent will bring a new dynamic to our programming here at EliteVBTC. He is able to work with all sport backgrounds to help each athlete meet their performance goals. You can reach him at